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EAP wellbeing support

Darling Downs and West Moreton PHN is offering FREE counselling support for all health professionals staff in the West Moreton and Darling Downs region through Benestar.

The person who can have the biggest impact on your health and wellbeing is you. But, with so much information available, it’s hard to know what is reliable or where to begin.

That’s why we’ve partnered with Benestar to bring you a holistic and comprehensive health and wellbeing program to help you feel great and be your best you!

Best You by Benestar offers professional, confidential coaching and support, which is free for you and your eligible family members.

What support is available?

MyCoach

Take your health into your own hands all while being supported by one of Benestar’s specialist coaches. Whether you’re facing a challenging situation at work or you would like coaching to help you enhance your overall wellbeing, the Benestar team is here to help. MyCoach can also assist with:

  • Support for mental health
  • Strategies to create better work-life balance
  • Managing stress
  • Guidance on parenting issues
  • Advice on how to improve your fitness and nutrition
  • Specialist support for people leaders
  • Improving relationships and more…

MyCoach support is available for individuals, people leaders and executives and can be accessed by telephone, face-to-face, online or via Live Chat through Benestar’s health and wellbeing portal BeneHub.

BeneHub

Access hours of health and wellbeing blogs, podcasts, videos, meditations, self-assessments, activities and more via the BeneHub website and app. View content anytime, anywhere or speak to one of Benestar’s coaches using LiveChat or online messaging.

To register simply follow the steps below to create your BeneHub account.

  1. Visit www.benestar.com and go to BeneHub Login
  2. Enter Company ID: DDW and Token: DDW01
  3. Provide a few simple details and create your own password

How to get in touch

For confidential coaching and support call 1300 360 364 or download the Benestar app via Google Play or the App Store: